FOLLOW US

  • Twitter - White Circle
  • Instagram - White Circle
  • LinkedIn - White Circle
HIRE TAMMIE LEADY
JOIN MAILING LIST
logoforsite19.png

TAMMIE LEADY'S

BODY PHYSIQUES

CALL US TODAY!

(770) 364-5547

  • HOME

  • ABOUT

  • SERVICES

  • EVENTS

  • VIDEOS

  • TESTIMONIALS

  • BLOG

  • ORDER BOOK

  • CONTACT

  • More...

    Use tab to navigate through the menu items.
    All Videos
    Pushup plank
    01:35

    Pushup plank

    Combination moves to target core, chest, shoulders and glutes.
    Boot camp combo
    00:57

    Boot camp combo

    Legs and glutes
    01:18

    Legs and glutes

    Core
    01:00

    Core

    Biceps Shoulders and Glutes
    00:56

    Biceps Shoulders and Glutes

    A combination of biceps shoulder presses and squats.
    WORKOUT WEDNESDAY GLUTES SHOULDERS
    00:49

    WORKOUT WEDNESDAY GLUTES SHOULDERS

    A combination of figure 8 squats shoulder press and lunges
    back and hamstrings
    00:56

    back and hamstrings

    This quick workout will work your back side (back, hamstrings and glutes)
    Boot Camp II
    01:27

    Boot Camp II

    Virtual Fitness
    01:45

    Virtual Fitness

    bplogonew.png

    CALL US TODAY!

    (770) 364-5547

    FOLLOW US

    • Twitter - White Circle
    • Instagram - White Circle
    • LinkedIn - White Circle

    QUICK LINKS

    • HOME

    • ABOUT

    • EVENTS

    • VIDEOS

    • BLOG

    • ORDER BOOK

    © 2020 Tammie Leady's  |  Privacy Policy

    Designed By: GSB Web Design