top of page

Mon, Mar 01



Strength and Conditioning Class 3.1.21

This virtual workout is guaranteed to make you sweat with a total body Strength and Conditioning workout that will keep you coming back for more. All levels welcome! Cost $15 Per class Register Now!

Registration is Closed
See other events
Strength and Conditioning Class 3.1.21
Strength and Conditioning Class 3.1.21

Time & Location

Mar 01, 2021, 7:30 AM – 8:30 AM EST


About the Event

This Strength and Conditioning virtual workout is designed to help you increase strength, endurance, tone your muscles, and shed unwanted pounds. Get ready to sweat and have fun without leaving home.  Equipment needed: weights, mat, towel and water.  Be sure to wear comfortable shoes and clothing. Bring you A-game attitude!!!  ****NOTE PLEASE JOIN CLASS WITH YOUR VIDEO ON SO THAT INSTRUCTOR CAN SEE AND MONITOR  FORM FOR SAFETY CONCERNS. THANK YOU.


  • Monday Strength & Conditioning

    1 Hour class

    +$0.38 service fee
    Sale ended



Share This Event

bottom of page