Mon, Aug 31



HIIT CLASS 8.31.20

This virtual workout is guaranteed to make you sweat with a total body HIIT (high intensity interval training) workout that will keep you coming back for more. All levels welcome! Cost $10 Per class Register Now!

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HIIT CLASS 8.31.20

Time & Location

Aug 31, 2020, 7:30 AM – 8:30 AM EDT


About the Event

This High Intensity Interval Training virtual workout is designed to help you increase strength, endurance, tone your muscles, and shed unwanted pounds. Get ready to sweat and have fun without leaving home.  Equipment needed: weights, mat, towel and water.  Be sure to wear comfortable shoes and clothing. Bring you A-game attitude!!!  ****NOTE PLEASE JOIN CLASS WITH YOUR VIDEO ON SO THAT INSTRUCTOR CAN SEE AND MONITOR  FORM FOR SAFETY CONCERNS. THANK YOU.





  • Monday HIIT Class


    1 Hour class