Fri, Sep 04|
BOOT CAMP 9.4.20
This boot camp workout will enlist and work every muscle group to help you reach your fitness goals. All levels welcomed. Cost $10 Per class Register Now!
Time & Location
Sep 04, 2020, 7:30 AM – 8:30 AM EDT
About the Event
In Boot Camp we throw in everything including the kitchen sink when it comes to exercises. You will perform drills, weight exercises, bodyweight exercises, cardio, core and much more. Be prepared to sweat, work hard and have fun. Equipment needed: weights, mat, towel and water. Be sure to wear comfortable shoes and clothing. Bring you A-game attitude!!!
****NOTE PLEASE JOIN CLASS WITH YOUR VIDEO ON SO THAT INSTRUCTOR CAN SEE AND MONITOR FORM FOR SAFETY CONCERNS. THANK YOU.
Friday Boot Camp
1 Hour class